You – are important

Dr Carolyn leaf teaches and explains the mind body connection and how it works.  Our thoughts are chemicals – thoughts come from experience and memory . So, how we think about ourselves has a biological impact – this is the Mind Body Connection. How we...

Power In Choice

  We know better. We’re at this crossroads where we got to get our act together and heal this planet together. You have to get your act together. We can’t go on saying we are in a planet where we can heal and we can be healthy, but in fact we are making all the...

Healing Trauma

Heal The Nervous System To Heal The Body This is sooo true – especially the first line. I would add …when we heal the emotional… we release stuck energy from the cells and begin to heal our physical body. That’s why no matter whats going on in...