June
Magical
Authentic
Self Love Journey
Who else is joining us on this magical unicorn ride……
Need to give credit for this magical Unicorn image
Signs you need this....
- What about you?
daily interactive group online session for you to create you’re Authentic Self Care PlanA hint of what gets in the way of Self Care …Self Love
Why Self Care Matters ?
Eliminate stress
Empower yourself
Tap in to your worthiness your enoughness just as you are
Improved heath
Improved relationships
Emotional and financial management
Direction Decisiveness fulfillment & Purpose
Contribute in Love
Make Your World & The World a more loving place
Grounded & believer in your own inner Magic
So how can you not do this for you for those you love and for the world 🙂
Self Love is the foundation of everything.
It is the lack of Self Love that keeps you in lack of everything.
Self Love is abundance in everything.
What gets in the way of Self Care ?
- ~The ingrained idea that Self love is selfish and narcissistic.
- ~You have never been taught to self love especially if your over a certain age – you were taught to take care or everyone else first
- ~Or you may not have had good nurturing experiences or models
- ~That first one installed beliefs in you that are a barrier to taking care of you in a genuine way.
- ~Those beliefs fill you with guilt if you even think of yourself.
- ~Your purpose in life and your dreams get pushed aside along with you
Get clear as you create Your Authentic Self Love Plan specifically for you.
You will learn to what true alignment is
Grow in Self Mastery as you begin to
master your emotions & recognise what brings
your vibration up and what brings it down.
Get clear on what is and what isn’t allowed
- You will know your strengths and weaknesses
- Know what your dominant unconscious pattern is &
- what you can now do to create a new default
What’s inside
Daily Online Interaction
While this is a challenge here we can make it fun with our interaction with like minded people. Its space where we encourage each other – hold each other up and hold each other accountable to our hope dreams and self promises. This will be in a private Facebook Group. (Private email option may be available €127 or €197 includes emails +2 private calls)
Share your challenges and your learnings and insights. A place to celebrate and encourage each other.
Weekly Group Session
Cuppa tea get together and chat about what’s coming up for us. What you are noticing. Changes your making and how they are enhancing and bringing more love energy and peace into your life
Bonus Journal pdf
The whole purpose of our time together on this magical journey is to make the unconscious conscious. The ejournal will give you space to allow you to register and take note of the thoughts emotions and patterns that you are bumping into as you try to implement the new learnings and insights.
You will begin to see where your energy is sabotaged.
You can make a plan to not fall into those unconscious default potholds again.
Like plugging the holes in your energy bucket.
you will get to recognise what those energy holes are so you can pull out of alignment
Mary here….
…
And like you I struggle with sustaining Self care and love.
Few of us were brought up to self care – quite the opposite. I had a deep Catholic upbringing and it was ingrained in me to take care of others first. Sounds nobel – but the real lesson is hidden in the popular biblical phrase “Love your neighbor as yourself”.
And at this later stage in life I have learned and am learning that Self care – Self Love is essential. It is essential for health. And the more you nurture self love the more your cup is full and spilling out to others. SO it is essential for healthy loving relationships. Anyone can have a toxic relationship – not everyone is able or ready for loving relationships in the fullest sense.
And the irony is – “love your neighbor as yourself” it is a law of nature – a love of God. We are designed this way. We can’t love another until we fill our own cup first. Otherwise we are projecting our “not self”, our needy self …our wounded self onto others. We end us with contaminated love. People pleasing conditional love.
The whole lesson can be summed up with the safety advise on the plane, put on your own mask first.
So I hope you can and join us on our Magical June Journey to align with self care – to get to know what it is …and what it is not. To create your own self care plan to support you and those you love. You will begin to know when you are aligned with Authentic Self Care and when you are out of alignment. This is so empowering.
No longer be trapped by other peoples options of you
Know your motivations and stand by them.
Create from a place of love in you.
Know what you want to contribute to your life, you families life and the wider world.
Can’t wait to journey with you!!
Who else is joining us on this magical unicorn ride……
Need to give credit for this magical Unicorn image
Lets make it happen
I want to help you get clear on Your Authentic Self Love Plan
Know Your why?
What’s allowed and what’s not allowed?
What do You want at the end of this journey?
Know your dominant default pattern
What thoughts beliefs attitudes and behaviours hold this in place
How to shift out of this default pattern and into a newly consciously created pattern and belief system
Look at habits around
Food Drink Sleep Exercise
Thoughts beliefs and attitudes towards self
Renewed Permission to look at your needs for
Fulfillment
Contribution Alignement
Embodiment
Self Talk
Inner Critic
Trauma effect