EliminateYour Christmas Stress
4 weeks leading up to Christmas we will deal with your stress & fears about Christmas
What do you dread most?
What is your pattern of previous Christmases
How do you want to be this year?
Starting November 21st
Here is the Gold.
Describe how you want Christmas to be…& now….
Close your eyes a few moments & allow yourself to imagine it being just like you imagined. Really see and feel into this…see yourself comfortable and at peace with yourself in every situation…notice how you look…how you feel….
Well, NOW is Your Opportunity to Create it.
There is only 1 key thing required of you to start this journey.
The Desire to change things.
It is followed closely by 2 more:
The Committment to Yourself.
The Belief in Yourself
And this course is designed to support you in your Commitment and your Belief in Yourself once you have the Desire to Change things to improve and create a better life.
Manage your emotions
Manage your behaviour
Empower Yourself – the little choices that create the big difference
Manage your stress
Catch your self-sabotaging patterns
Change your inner beliefs
How to deal with your craving
“I took part in Mary’s online program from my home, previous to that I had never spoken to a professional about my problems, I was so glad I did as Mary put me at ease right away. She helped me regain my power and showed me a whole new way of thinking which has already transformed my mood and built my self esteem. My life has changed as a result of new positive thought patterns. Before taking the course I couldn’t even imagine a future never imagined feeling so at peace with myself now. Thank you so much Mary”. Lisa ( UK)
Begin Now For your convenience this is an online course
It will require your time and genuine effort. It will involve you making a commitment to giving to yourself and being actively involved in your own self care. This will result in you being more in charge of your emotions behaviours and actions. This will result in creating your own Magical Peaceful Christmas this year.
Christmas doesn’t have to be one big bundle of stress.
Over 4 weeks you will create your best Christmas.
1 group call per week
Online FB group support
1 private call with me
Call Recordings & Handouts
There are 2 options to choose from
Online Group Support
Private 1-1 Online Suppoort