Christmas Destressor

A retreat at anytime is a great revivor and treat for the soul.

But at this time of year it can be a real treat to unwind and prepare you for a great Christmas

It is like medicine for the Mind, Body & Soul.

You may be feeling a the pain and strain of a lot of burdens just now for some of the following reasons;

  • Loss – of a relationship or loss of career and or finances.
  • You may be at a time in your life when a lot of changes are happening and coming that little bit too close together. Job changes, children moving away, breakdown in communications, all leading a to a feeling or a sense of loss of yourself. “Who am I anymore” type of feeling.
  • Your health may begin to suffer as a result of trying to hold on, trying to keep it all together.
  • You are in the role of the carer and not sure how that happened – always expected to be the wise responsible one!
  • You are a healer or therapist helping others – who cares for you?
  • or you may be trying to cope with a recent diagnoses that has turned your world inside out.

You may be just tired and weary and have no idea why you are feeling this way. Grief sadness and regret may be clouding your hopes and your dreams.

If any of this is true for you – you need to begin to be good to you and….



Give yourself this gift.


Beach directly outside the house

Now is the time to step out and take stock of your life.

The main benefits are restored mental, emotional and physical wellbeing.

Take time out to evaluate what is really happening and why – and what is in your power to do something about it.

  1. What is good in your life now?
  2. What do you want more of?
  3. What do you need to let go of?
  4. What dreams have you are calling you back now?
  5. What is your heart telling you?
  6. Where is your soul directing you?

Time to Breathe, Rest, Reflect, Pray, Revive, Enliven, to create the life you came here to live.

Give yourself this opportunity
Your best life is calling you – take time to listen.


Natures Tonic for You


This isn’t just any old retreat. This is a retreat by the wild Atlantic ocean. Just imagine allowing nature to take care of you on all levels. Nurturing you with the wonderful colours of greens, earth bogs, purple heathers and sea blues and greens, pink and turquoise.

Walks on the beach or by the mountain streams.

Breathe deeply of the pure scent of the ocean, turf and heathers.

  1. Hear the sounds of the sea and birds
  2. See the curraughs come and go on the horizon
  3. Personal soul guidance.
  4. Guided meditation.
  5. Journalling… sitting by a warm turf fire.
  6. Bright and comfortable accommodate and healthy meals.

I look forward to helping you unwind and guiding you back to your loving peaceful confident self with the pepe back in your step.



Group Retreats

2DAY RETREAT 6 people 0r more €195.00



  • SOUL GUIDANCE for healing
  • JOURNALLING & PRAYER guidance & reflection
  • RESOURCES – Books, Meditative CDs and DVDs
And…You will have your very Own Private Lounge and Meditation/Writing room + Bedroom with large ensuite
Retreats are tailored and designed specifically to your needs and requirements. They can be 1,2,3 day retreats or longer, with or without guidance.
Ring with requests or fill email form here on the right and we can organise your special retreat for your body mind and soul.





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